superfoods have high levels of essential and nourishing vitamins, minerals, and phytonutrients.
we look at them like nature’s nutritional shortcut— a little bit goes a long way when it comes to good nutrition.
vanilla bean
Turns out, there are studies that prove the comforting properties of vanilla.
heart-opening cacao
Let’s just say that there are many reasons to indulge in that dark chocolate bar you’ve been saving for a rainy day.
passion fruit
Passion Fruit is about to be your new favorite.
ginger
Ginger for class president, seriously.
yoo-hoo yuzu
There’s more to citrus than just lemons, oranges, and limes.
moringa (malunggay)
Moringa. What can we say except that this little leaf is more nutritious than kale?
lemon verbena
Popular in fragrances for its aromatherapeutic benefits, lemon verbena also has nutritional function.
white peach
Asian mythology says the gods ate these for immortality, and then gave them to us humans so we could live long and healthy lives.
Disclaimer: The information in our Adaptogen and Superfood Guides is intended only as a general reference for further exploration, and is not a replacement for professional health advice. This content does not provide dosage information, format recommendations, toxicity levels, or possible interactions with prescription drugs. Accordingly, this information should be used only under the direct supervision of a qualified health practitioner.
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